top of page




4:00PM-6:30PM IS BEST!
*make sure to reply back to every comment on yesterday's engagement post
A “Teaser Post” is basically just posting on Facebook to let people know that you are on a Health Program and have successfully lost some weight.
You are posting this to cause some activity & interest in what you're doing & to let your facebook friends know that you will be sharing your story soon.


Click on picture to download or save
the private Message you should send if someone comments on your post and asks for more info:

bottom of page
.png)






